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Push up variations by @brookbenten using WODFitters bands

Push up variations by @brookbenten using WODFit...

The Friday vibes are STRONG. 💪🏻#Repost @brookbenten・・・“What if I fail? Oh, but my darling, what if you fly!” -Erin HansonTry these 3 strength band push-up variations for mobility, agility, coordination, endurance,...

Push up variations by @brookbenten using WODFit...

The Friday vibes are STRONG. 💪🏻#Repost @brookbenten・・・“What if I fail? Oh, but my darling, what if you fly!” -Erin HansonTry these 3 strength band push-up variations for mobility, agility, coordination, endurance,...

Workout by @sullitrain using WODFittes bands

Workout by @sullitrain using WODFittes bands

Turn the volume up. Let the good weights roll. 😎#Repost @sullitrain・・・•Today was a day I didn’t feel like doing much.•But I got after it anyway and half way through the workout,...

Workout by @sullitrain using WODFittes bands

Turn the volume up. Let the good weights roll. 😎#Repost @sullitrain・・・•Today was a day I didn’t feel like doing much.•But I got after it anyway and half way through the workout,...