News
Shoulder workout by @johntprather using WODFitt...
Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️♂️ ⬆️1️⃣ Kneeling press with off hand band...
Shoulder workout by @johntprather using WODFitt...
Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️♂️ ⬆️1️⃣ Kneeling press with off hand band...
@johntprather Strengthening the shoulder muscle...
Strengthening the shoulder muscle group has positive benefits including improved posture and decreased back pain. If you're looking for exercise to perform to strengthen your shoulders. Here’s one by @johntprather...
@johntprather Strengthening the shoulder muscle...
Strengthening the shoulder muscle group has positive benefits including improved posture and decreased back pain. If you're looking for exercise to perform to strengthen your shoulders. Here’s one by @johntprather...
Workout by @road2redemton_fit using WODFitters...
⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...
Workout by @road2redemton_fit using WODFitters...
⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...
Workout wearing a WODFitters MASK with SilverPl...
"STAY FIT , STAY SAFE 😷💪🏻 @coachkait_ is wearing the #safeatgym MASK with SilverPlus Technology. What is SilverPlus Technology? 💡 It’s revolutionary textile innovation where the fabric is treated with...
Workout wearing a WODFitters MASK with SilverPl...
"STAY FIT , STAY SAFE 😷💪🏻 @coachkait_ is wearing the #safeatgym MASK with SilverPlus Technology. What is SilverPlus Technology? 💡 It’s revolutionary textile innovation where the fabric is treated with...
PERTURBATION PRESS using WODFitters resistance ...
"The addition of the pack (or bottle) on the resistance band adds subtle weight to the pressing movement but really creates perturbation during the exercise to challenge the tolerance and...
PERTURBATION PRESS using WODFitters resistance ...
"The addition of the pack (or bottle) on the resistance band adds subtle weight to the pressing movement but really creates perturbation during the exercise to challenge the tolerance and...