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Explosive hip workouts by @corygunz05 using WOD...
"#hipsdontlie・・・Tips on how I keep my hips explosive!- Use resistance bands- Do explosive movements to help warm my body up for whatever explosive workout I'm about to do- Maximum each...
Explosive hip workouts by @corygunz05 using WOD...
"#hipsdontlie・・・Tips on how I keep my hips explosive!- Use resistance bands- Do explosive movements to help warm my body up for whatever explosive workout I'm about to do- Maximum each...