News

Pull-ups using WODFitters resistance bands

Pull-ups using WODFitters resistance bands

"•How to Build Strength to do a Pull Up/Chin Up• Build strength to do a pull up/chin up using one or all of these modifications. Consistency & Frequency is key....

Pull-ups using WODFitters resistance bands

"•How to Build Strength to do a Pull Up/Chin Up• Build strength to do a pull up/chin up using one or all of these modifications. Consistency & Frequency is key....

Exercises That's Best for Your Lower Abs

Exercises That's Best for Your Lower Abs

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no matter how much training...

Exercises That's Best for Your Lower Abs

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no matter how much training...