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Pull-ups using resistance bands

Pull-ups using resistance bands

"Getting ready for the new week be like. 💪.#startstrong . @theclimbclinic Having fun changing up training and adding more velocityThe last few weeks I have spent a lot of my...

Pull-ups using resistance bands

"Getting ready for the new week be like. 💪.#startstrong . @theclimbclinic Having fun changing up training and adding more velocityThe last few weeks I have spent a lot of my...

Hand raise shoulder exercise using WODFitters resistance band

Hand raise shoulder exercise using WODFitters r...

"Do not ask for smaller burdens , but ask for BROADER shoulders. 😎 @rah_84_87 SHOULDER/BACK ROUTINE USING @wodfitters RESISTANCE BANDS." The WODFitters bands are perfect for athletes learning pull ups,...

Hand raise shoulder exercise using WODFitters r...

"Do not ask for smaller burdens , but ask for BROADER shoulders. 😎 @rah_84_87 SHOULDER/BACK ROUTINE USING @wodfitters RESISTANCE BANDS." The WODFitters bands are perfect for athletes learning pull ups,...

Special Ops Are Doing Yoga and You Should Too

Special Ops Are Doing Yoga and You Should Too

I started doing yoga in 2011, when I was shutting down Iraq as part of Operation New Dawn.Eight other Special Forces guys and I were the last American soldiers north...

Special Ops Are Doing Yoga and You Should Too

I started doing yoga in 2011, when I was shutting down Iraq as part of Operation New Dawn.Eight other Special Forces guys and I were the last American soldiers north...