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Biceps workout by @johntprather using WODFitters resistance bands

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...