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Wrist workout by @theclimbclinic using WODFitters bands

Wrist workout by @theclimbclinic using WODFitte...

Here's a dialed warm-up you can do anywhere you are. Using #wodfittersband and simple equipments you can find at home.Need more of this? Follow @theclimbclinic for more helpful mobility and strengthening exercises. If improving...

Wrist workout by @theclimbclinic using WODFitte...

Here's a dialed warm-up you can do anywhere you are. Using #wodfittersband and simple equipments you can find at home.Need more of this? Follow @theclimbclinic for more helpful mobility and strengthening exercises. If improving...