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Wake-up workout using WODFitters resistance band

A perfect way to kick start your morning! @skatefitjerseygirl thank you for sharing this! great work.

Keep inspiring people! (check the full exercises on her account) Special treat for my student and I this morning-it’s usually a video workout, but I rode my bike to her for an in person session!

She’s definitely a strong kid and is totally my mini me in some of the movements.

WODFitters resistance bands grow your muscles and tone them at the same time.

WODFitters resistance bands improve the quality of your exercises. WODFitters resistance bands help to focus your control.

WODFitters resistance bands recruit your stabilizing muscles. WODFitters resistance bands are designed for compound exercises by providing control over the angle.

WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout to increase the size and strength of your biceps.

WODFitters resistance bands are fundamental for functional training. WODFitters resistance bands are a great alternative to machines. They're lightweight.


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