A perfect way to kick start your morning! @skatefitjerseygirl thank you for sharing this! great work.
Keep inspiring people! (check the full exercises on her account)
Special treat for my student and I this morning-it’s usually a video workout, but I rode my bike to her for an in person session!
She’s definitely a strong kid and is totally my mini me in some of the movements.
The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.
WODFitters resistance band improves the quality of your exercises and helps to focus your control.
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WODFitters resistance bands improve the quality of your exercises.
WODFitters resistance bands help to focus your control.
WODFitters resistance bands recruit your stabilizing muscles.
WODFitters Resistance bands are fundamental for functional training.
WODFitters resistance bands are a great alternative to machines. They're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
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