WODFitters Assisted Pull-Up Resistance Bands for Cross Training and Power-Lifting

by WST Blog | Posted in bodybuilding, exercise, fitness, training, wodfitters and workout | February 18, 2020

@coach_darius is Loving the exercise bands from @wodfitters. Not only do we use the bands for our dynamic warmup and explosive exercises, but for our base lifts on speed day as well.

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