You may feel your chest tighten slightly after a set of bench press reps and be tempted to stretch. Using WODFitters Massage Gun for 15 seconds on a muscle area that feels tense.
This should increase blood flow and excite the muscle, loosening it again for the rest of your workout.
The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.
WODFitters resistance band improve the quality of your exercises, and help to focus your control.
It recruits your stabilizing muscles, and is fundamental for functional training.
WODFitters resistance bands grow your muscles and tone them at the same time.