Workout by @corygunz05 with #wodfittersbands

by WST Blog | Posted in #bodyweight, #bodyweightexercises, #bodyweightwo, #exercisesciencedegree, #healthandfitness, #legday, #Madein973, #Okayimrelaoded, #resistance, #resistancebands, #resistancebandsworkout, #resistancetraining, #thisisntevenmyfinalform, #Tndogym, #wod and #workoutplanontheway | October 12, 2020

"Go Slow...To Go Fast! #findingmomentum . @corygunz05 with #wodfittersbands ・・・

I’m tryna focus on the weaknesses on my body before I lift cuz I often ignore it & do the workouts I wanna do instead of what my body needs.

So the first 3 clips is shit I did to help strengthen my groin before I caused a ruckus."

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