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Workout by crystal_k_fitness using WODFitters resistance bands

Sweat sesh with @crystal_k_fitness Wake up those glutes with this Banded Hip thrust w/ abduction workout using #wodfittersband.

She got 3 other glute workouts for you. Check her profile and feel the burn!

WODFitters resistance bands recruit your stabilizing muscles. WODFitters resistance bands are fundamental for functional training.

WODFitters resistance bands are a great alternative to machines. They're lightweight.


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