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Workout by @moritsummers using WODFitters resistance band

No excuses-

JUST MOVE 👊 @moritsummers 💯 . .

Hips and shoulders... this could be a warm up or a workout, it doesn’t matter.

What matters is that we move.

WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training.


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