Workout by Veronicakfit using WODFitters resistance bands

by Katalin Cseke | Posted in AtHomeWorkout, BootyBuilder, BootyWorkout, CoronaVirus, COVID-19, fitgirlsguide, fitness, fitnessvideo, fullbodyworkout, girlswithmuscles, gymgirlvids, gymmotivation, HolisticNutritionist, NutritionCoaching, outdoorworkout, Prosupps, ProsuppsAthlete, Quarantine, QuarantineWorkout, ResistanceBandWorkout, Squats, StayInStayFit, TheXBands, variationsbyv, VeronicaKFit, WorkoutGuide, workoutmotivation, workoutvideo and workoutvids | May 13, 2020

WODFitters resistance bands are great for all of your muscle groups. Using bands can provide a deeper and more intense workout. Engage the resistance band under both the foot and on both the shoulders. Do sits-ups and side walking using the resistance caused by the bands.

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