News
Shoulders rehab using #wodfittersband by @thecl...
Here is an overhead mobility drill to actively promote thoracic extension while progressing tolerance to shoulder flexion with a resistive shoulder press ✅ Limitations in overhead mobility can reduce performance...
Shoulders rehab using #wodfittersband by @thecl...
Here is an overhead mobility drill to actively promote thoracic extension while progressing tolerance to shoulder flexion with a resistive shoulder press ✅ Limitations in overhead mobility can reduce performance...
Workout by @gymdochawk using WODFitters resista...
The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle. The WODFitters bands are perfect...
Workout by @gymdochawk using WODFitters resista...
The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle. The WODFitters bands are perfect...
Arm movement exercises with WODFitters resistan...
Do more with less. @fit.four.five・・・ 𝗧𝗿𝗮𝘃𝗲𝗹𝗶𝗻𝗴? All you have room for is a band? I promise you you won’t miss any gains! Stay active while traveling so when you get...
Arm movement exercises with WODFitters resistan...
Do more with less. @fit.four.five・・・ 𝗧𝗿𝗮𝘃𝗲𝗹𝗶𝗻𝗴? All you have room for is a band? I promise you you won’t miss any gains! Stay active while traveling so when you get...
Wag Bag Performance Strategies: Hip Mobilizatio...
Hip mobility not just improve athletic performance but can also lessen the occurrence of lower back pain/injury and boost explosive movements. 🔥 @theclimbclinic. The resistance band can provide lateral glide...
Wag Bag Performance Strategies: Hip Mobilizatio...
Hip mobility not just improve athletic performance but can also lessen the occurrence of lower back pain/injury and boost explosive movements. 🔥 @theclimbclinic. The resistance band can provide lateral glide...
Full body resistance band workout
Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ✖️ Upright Row✖️...
Full body resistance band workout
Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ✖️ Upright Row✖️...
Massage gun demo
bye bye achy muscles 👋 . @revenge_baz thanks for sharing! The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters resistance band improve...
Massage gun demo
bye bye achy muscles 👋 . @revenge_baz thanks for sharing! The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters resistance band improve...