Master Your Muscle Ups Training Course

6 Week Muscle Up Progression Program with PDF and How to Videos

• Why having the wrong grip can decrease your chances by 50%..and how to fix it. 
• How a certain famous wrestler can teach you the right way to transition on the rings.
• How the way you pull will either set you up for success or failure (I'll show you the correct way). 
• Why you should be focusing on your legs (and not just the pull). 
• Changing your thinking on what a muscle up is (hint: it's not a pullup)
• One simple trick to remember when going for your first muscle up
• And Much More!