Which Band set is the right for you? Take our Big Pull-Up Band Quiz and Find out!
What are Pull-Up Bands and Why You Should Get Them?
How Do You Use Pull-up Bands Efficiently?
The best way to get better at pull-ups is to do assisted pull-ups. Bands offset your bodyweight so you get more reps and increase strength faster. As you get stronger you'll need less and less pull up band assistance and can use a lighter bands.
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I can do less than 5 unassisted pull-ups and my weight is...
Less than 150 lbs 150-250 lbs More than 250 lbs
Light and Media Band Set
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Why More Bands Instead of Only One?
Combine your Band with Wider Range of Assistance
Do More Reps and Improve Results with Drop Sets