Power of Options: Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps.
Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.
Large Bands (#5) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
Only One-Time Investment: The better shape you get in, the stronger band you'll need. If you buy one of our band sets you are already covered. It's our All-In-One "Buy It Once and Train For Life" Solution.
Bonus #1 FREE: Mini Bandset ($19.99 value) for muscle activation - ideal for arms & legs, and booty-workouts!
Bonus #2 FREE: Exclusive, Bandset-Buyers Only Membership Club ($99.99 value), with more than 100 exercise video options, so you'll never run out of exercise ideas again.
Bonus #3 FREE: WODFitters VIP Facebook Group Membership ($29.99 value), available only for our bandset-buyers where a personal trainer will answer any questions during your Get-in-Shape journey.