ROGUE MONSTER BANDS
3 SHIPS FREE ITEM
Buy 3 or More Items Marked "3 Ships Free" And They All Ship for Free
“MINI” MONSTER BANDS
The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
Micro #0 (Orange) - 15LB Resistance
Mini #1 (Red) - 30LB Resistance
Mini #2 (Blue) - 50LB Resistance
LIGHT TO AVERAGE MONSTER BANDS
These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
#3 (Green) - 65LB Resistance
#4 (Black) - 100LB Resistance
“STRONG” MONSTER BANDS
Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
Strong #5 (Purple) - 140LB Resistance
Strong #6 (Red) - 170LB Resistance
Super #7 (Silver) - 200LB Resistance
PART OF YOUR PORTABLE TRAINING ARSENAL
Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.
QUALITY CONSTRUCTION + UNLIMITED VERSATILITY
All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
Speed and Agility training
Increased Resistance Weight Training (without adding plates)
Pull-up Assistance
Jumping | Plyometrics | Aerobics
Flexibility Exercises | Stretching | General Conditioning
Prehabilitation | Rehabilitation
RELIABLE ROGUE SHIPPING
Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and efficiently, and you’ll be able to follow the progress of your order from our factory floor to your door using the online Rogue Shipping System
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REVIEWS
★ ★ ★ ★ ★
Bought the Pull up pack 2 and couldn't be happier. Great value for some high quality bands. Not all bands are created equal. Will be adding more as we build out our home gym more.
— Jaymie S., WodFitter customer
★ ★ ★ ★ ★
Purchased the red band approximately one month ago. It's strong and holds up to a 15 lb. kettlebell when working abs. Glad I made the purchase.
— Susan P., WodFitter customer
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