• You want to incinerate fat and craft lean muscles in just minutes a day...
• You Have Tried To Lose Weight In The Past.......And Failed.
  
• You Seem To Keep Gaining The Weight Back After You Lose It.
  
• You Can't Seem To Stay Motivated Long Enough To Lose Weight.
  
• You Just Can't Seem to Lose That Last 10 Pounds.
  
• You Are Tired Of The Information Overload, Complicated Diets And Exercise Programs That Never Seem To Work!

FOLLOW ALONG HOME WORKOUT VIDEOS

You will get a brand new complete 3 week home workout program that includes follow along , HIWT, HIIT, MUSCLE, CORE & AB workout videos so all you have to do each day is press play and enjoy the workouts.

These workouts are short, fun and effective so you won't need any gym membership and you won't be doing long boring workouts each day.

You will also get my powerful pre-workout activation routine, the Power Warm-Up and my complete Post Workout Recover Routine.

AN EASY EATING PLAN THAT ACTUALLY WORKS

Imagine learning the final eating plan you will ever need and never having to worry about what to eat again in the future, no matter what your goal?

Well that is what the Express version of the Build Your Own Diet Manual is all about. It is not just another diet manual.

It is more like a practical course on what really works when it comes to eating healthy and how to combine that with your workouts to get results even faster.

And once you have gone through this short manual you will know exactly how to eat for the rest of your life!

SCIENTIFICALLY & PROFESSIONAL DESIGNED TRACKING SHEETS

Tracking sheets play two very important roles that can literally be the difference between you succeeding or not.

• You Can't Improve What YOU Don't Measure. By keeping track of your eating, exercise, sleep etc you can very quickly see if something might be wrong or why you might not be getting results and fix it instantly to get you back on track faster.

• Tracking your results and actions has been scientifically proven to help you stay more accountable and keep you motivated.

For this reason I have created printable tracking sheets that will make sure you track what is important so that you don't waste time wondering what is happening but KNOW!

ZERO CONFUSION PROGRAM PAGES

There is nothing more annoying or aggravating when you are taking a challenge than not knowing what to do and being confused.

I mean you are here to take action, work hard and get results right? Not spend hours going to page after page trying to work out how to eat or exercise.

That is why I have created a daily program page for you that shows you exactly what you need to do each day with linkes to each follow along workout videos, meal plan and coaching for that day.

No more getting frustrated and wasting time looking for things, just take action, have fun and get results!

DAILY ACCOUNTABILITY E-MAILS

LIFE HAPPENS but I am going to make sure you are being kept accountable by sending you a daily accountability e-mail.

This might sound like a simple thing but just seeing that e-mail each day inside your inbox and knowing that inside a motivational message with direct links to your daily workout and eating plan can make a world of difference.

Not only will this keep you accountable and motivated but it makes it even easier for you to stick with the program.

ADVANCED WORKOUTS

To make sure no matter what level you are at we have workouts that will challenge I am going to give you an ADVANCED WORKOUT SCHEDULE for those challenger who are at this level.

The great thing is that because you have lifetime access to this challenge even if right now this workout schedule is too advanced for you, you could first go through the normal challenge and then afterwards move up to this workout scheduled when you are ready.

Ready to start getting results with a proven product that has already been used by over 1000 people?

Remember, when you join today you will get access to all of the following....

• Powerful Home Fat Loss and Muscle Building Workout Videos = $300
• Simple & Easy Diet Plan That Actually Works In The Real World = $100
• Daily Accountability E-mails To Keep You Motivated & Focused = $30
• Tracking Sheets To Keep You Accountable And Motivated = $20
• BONUS 1 - FREE Prestige Labs Protein = $70
• BONUS 2 - 50% OFF WODFitters Products
• BONUS 3 - FREE Nutrition Consultation = $100