Included in this 12-week Banded Resistance Program are over 100 different exercises with videos of Reed explaining how to execute each movement properly.
The program has been set up so that you can workout in the comfort of your home while getting the maximum result with no fear of injury.
This program consists of 3 phases with each phase consisting of 4 training workouts a week.
Once you purchase the program, we will send you the 9 RESISTANCE BANDS that are included in this program.
This also includes an initial consultation to go over the program and help answer any questions that you have.
About Reed Sothoron:
Reed Sothoron is a fitness professional who has been in the fitness industry for over 14 years specializing in training people in a pain-free manor and getting them the results that they didn’t think were possible. He has trained every type of client, whether it be competitive athletes, pre/post-natal, amputees, quadriplegics, general population and seniors.
Reed prides himself on pushing his body beyond his physical limitations to not only prove to himself that anything is possible but to show his clients, family and friends that you can do anything as long as you believe in yourself.
A few highlights of Reed’s athletic achievements include becoming an All-American Lacrosse Goalie at Towson University his junior and senior years, playing 3 years of professional lacrosse, completing 11 marathons, 2 half ironman, climbing
Mt. Kilimanjaro and participating on the show “American Ninja Warrior.” His goal for 2022 is to finish his first ever Full Ironman!
- Former Major League Lacrosse Player
- Former General Manager at Under Armour Performance Center
- Coach and Trainer at heart, Reed is amazing in his ability to design workouts that are challenging, effective and exhilarating.
Most US based orders are shipped directly from our warehouse for your convenience and maximum efficiency.
Your product will arrive within 7 to 10 Business Days but often sooner.
All International (Non-US) orders incur a higher shipping charge which are shipped via standard US Mail and may take 2-3 weeks to arrive.
We offer a 100% Satisfaction guarantee or your money back. Please contact us for return requests. *Inventory Clearance offers are not available for Expedited Shipping.
WODFitters is a family owned business and we have many great reasons to buy from us.
Here are just a few of the reason why you should buy from us:
We use national fulfillment centers to ship your order. We have partnered with national fulfillment centers for all order fulfillment and have our products strategically placed in warehouses across the United States. That means you will be receiving your products by one of the best online retailers in existence from somewhere near you.
Secure Ordering available
Lowest pricing available online
Courteous, knowledgeable and professional support
Tons of satisfied customers
100% Satisfaction Money back guarantee.
All items in stock & ready to ship
Everyone that uses our products, come back for more. We must be doing something right!
The bottom line is we love our customers, and our customers love our products!