Cucumber Sandwich

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Categories: Lunch, Dinner, High Protein, High Fiber Diet, Vegetarian

Here's What You Need
  • 1 ounce pepperoncini, sliced
  • 1 teaspoon olive oil
  • 2 tablespoons cream cheese, softened
  • 6 slices cucumber
  • 2 tablespoons alfalfa sprouts
  • 1 teaspoon red wine vinegar
  • 2 thick slices whole wheat bread
  • 1 leaf lettuce
  • 1 tomato, sliced
  • 1/2 avocado, mashed
  1. Spread each slice of bread with 1 tablespoon cream cheese.
  2. On one slice of bread, arrange cucumber slices in a single layer.
  3. Cover with sprouts, then sprinkle with oil and vinegar.
  4. Layer tomato slices, lettuce, and pepperoncini.
  5. Spread other slice of bread with mashed avocado.
  6. Close sandwich and serve immediately.
Nutrition Facts

Servings: 1, Calories: 502, Fat: 33.3g, Cholesterol: 32mg, Sodium: 1030mg, Carbohydrate: 46.2g, Protein: 11.3g

I hope that you get a chance to give this recipe a try this week. 

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