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    Fit Recipes

    Grilled Sea Bass

    Grilled Sea Bass

    May 25, 2022

    This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to...

    Easy Baked Tilapia

    Easy Baked Tilapia

    May 18, 2022

    This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful. Categories: Low Carb, Lunch, Low Calorie, Dinner, Low Fat, Heart Healthy Diet, High...

    Cucumber Sandwich

    Cucumber Sandwich

    May 12, 2022

    I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream! Categories: Lunch, Dinner, High Protein, High Fiber Diet,...

    Crab Ceviche

    Crab Ceviche

    May 5, 2022

        This has always been a crowd pleaser in my home. This is wonderful as an appetizer served on tostadas or even with tortilla chips. Make sure to refrigerate...

    Citrus Broiled Alaska Salmon

    Citrus Broiled Alaska Salmon

    April 27, 2022

    This is a delicious salmon dish for a holiday dinner. Categories: Lunch, Low Calorie, Low Sodium, Dinner, Low Fat, High Protein, Dairy Free Here's What You Need 2 teaspoons red wine...

    Chicken with Garlic, Basil, and Parsley

    Chicken with Garlic, Basil, and Parsley

    April 20, 2022

    VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner. Categories: Low Carb, Lunch, Low Calorie, Dinner, Low Fat, High Protein, Dairy Free Here's What...

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    Join the 600,000+ athletes whose lives have transformed with WODFitters

    WODFitters is a US-based Woman Owned Small Business, serving the fitness community since 2013.

    WODFitters is the realization of a dream. The dream of a woman whose life was completely changed and turned around by cross training and functional fitness. From overweight, exhausted and disillusioned mom of 4 to an energetic, life loving and strong business woman…It was all done by training, using the power of the fitness community, and top of the line equipment.

    "My dream was to help “every day” athletes to take their training to the next level to achieve their performance and body image goals. 

    After a few bumps and bruises, a bunch of mistakes, a few ups and a lot of downs….I am blessed to say WODFitters is the realization of my dream." (Kat / Founder)

    Over the past 9 years,  WODFitters has helped over half a million people improve their training and their lives.

    Our mission continues...

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