Fit Recipes

Southwest Chicken

Southwest Chicken

   Dinner is the meal that can get out of hand with extra calories and fattening sides. Do yourself a favor by making dinner at home as often as you...

Southwest Chicken

   Dinner is the meal that can get out of hand with extra calories and fattening sides. Do yourself a favor by making dinner at home as often as you...

Low Sugar Smoothie Bowl

Low Sugar Smoothie Bowl

Here’s a fun new way to create lower-calorie, lower-sugar smoothie bowls that work for your fitness goals, your health and your fat loss! The secret ingredient to use is FROZEN...

Low Sugar Smoothie Bowl

Here’s a fun new way to create lower-calorie, lower-sugar smoothie bowls that work for your fitness goals, your health and your fat loss! The secret ingredient to use is FROZEN...

Crispy Orange Chicken

Crispy Orange Chicken

If you’re a fan of crispy orange chicken from Chinese take-out restaurants, then you are going to simply love this healthier at-home version. While traditional orange chicken dishes taste great...

Crispy Orange Chicken

If you’re a fan of crispy orange chicken from Chinese take-out restaurants, then you are going to simply love this healthier at-home version. While traditional orange chicken dishes taste great...

Quinoa Nourish Bowl

Quinoa Nourish Bowl

Here’s a Nourish Bowl that’s a great recipe to model! Once you’re ready, get creative and add your own favorite greens, protein, healthy fat, veggies and healthy carbs to a...

Quinoa Nourish Bowl

Here’s a Nourish Bowl that’s a great recipe to model! Once you’re ready, get creative and add your own favorite greens, protein, healthy fat, veggies and healthy carbs to a...

Asian Spinach Salad

Asian Spinach Salad

  Here’s the perfect fresh salad to serve as a compliment to your next healthy stir-fry dinner. The dressing is simple to mix together at home and is filled with...

Asian Spinach Salad

  Here’s the perfect fresh salad to serve as a compliment to your next healthy stir-fry dinner. The dressing is simple to mix together at home and is filled with...

Easy Protein Cookies

Easy Protein Cookies

  Did you ever think I would send you a recipe for cookies?! While it may seem crazy that your favorite fitness professional is sending you a cookie recipe, just...

Easy Protein Cookies

  Did you ever think I would send you a recipe for cookies?! While it may seem crazy that your favorite fitness professional is sending you a cookie recipe, just...