WODFitters green resistance band improve the quality of your exercises, help to focus your control, a great alternative to machines, as they are lightweight. WODFitters resistance bands are designed for compound exercises, provide control over the angle.
Michele lynette is using WODFitters green resistance band by engaging it under the foot and on both the shoulders, touching the back of the neck.
Bend slowly to hip level and come back to standing position fastly.
