There’s no secret formula. Lift heavy, work hard, and aim to be the best.
Boot Camp Circuit Workout! 🔥🔥🔥Yesterday I said that if excessive meal prep is stressing you out, it’s not contributing to your overall wellness. The same goes for fitness!
Incorporating movement that is fun and fits into your desired lifestyle is key. That’s why circuits can be great.
Put on your favorite music and go through a quick and efficient workout circuit like this one for a great workout in less than 20 minutes. For this circuit, do a quick warmup, then try 35 seconds on, 15 seconds of rest between each move, and repeat 3 times. Don’t forget to cool down with a stretch or foam rolling afterwards.
The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.
WODFitters resistance band improves the quality of your exercises and helps to focus your control.
It recruits your stabilizing muscles and is fundamental for functional training.
WODFitters resistance bands grow your muscles and tone them at the same time by improving the quality of your exercises.
WODFitters resistance bands help to focus your control and recruit your stabilizing muscles.
WODFitters Resistance bands are fundamental for functional training and are a great alternative to machines because they're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
These are great for all of your muscle groups and using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.
Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband