Tips on how I keep my hips explosive!
- Use resistance bands
- Do explosive movements to help warm my body up for whatever explosive workout I'm about to do
- Maximum each rep and give effort!
- Lift big girls 280+!!!😅
🗣Remember kids! if it ain’t over 280 it ain’t a lady🙅🏾♂️🙅🏾♂️🙅🏾♂️I mean hello!
& NO This isn’t even my final form...it gets better!🎥🍿"
WODFitters resistance bands help to focus your control.
WODFitters resistance bands recruit your stabilizing muscles.
WODFitters Resistance bands are fundamental for functional training.
WODFitters resistance bands are a great alternative to machines. They're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.
Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband