Fit_C leg stretch using WODFitters resistance bands

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Fit_C leg stretch using WODFitters resistance bands

WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training.
The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle.
It’s fun doing new things! @the_fit_c is trying a new approach on her workout using #wodfittersband .
Lovee it!


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