Your ultimate #homeworkoutbuddy . Thank you @kellyelise__ for supporting our brand! 😍🙌💯 ・・・ SWIPE NOW & BOOKMARK FOR LATER 🔥 Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ✌🏼 ✖️ Upright Row ✖️ Russian Twists ✖️ Seated Row ✖️ Glute Kickback ✖️ Bent Over Row Bands by: @wodfitters The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle.