"Power Bands are very useful for exercising at home!
You can easily add resistance of your exercises by progressing your band resistance or even combining multiple bands together for more resistance.
Try your Glute bridges 🍑 with the power band and see how they transform your home workouts!
Tag your workout buddy below! 🏋🏼♀️ 🤔
Was this helpful? Like this post! 👍🏼
Follow us for more 🤓 helpful tips, and don’t forget to help a friend 👯♀️ by tagging them below! "