πππΈπ’πΊπ΄ ππΆπ―π¨π³πΊ. ππ’π·π¦ π’ π―πͺπ€π¦ π₯π’πΊ (see the full workout on her account)β£β£
Always hungry, yes.
But not for food (ok I love food also).
I donβt know if yβall know this, but I freakin love working out. I LOVE challenging myself.
But I also think itβs important to move with a purpose. β£β£ Iβve committed with my gang this month to finish these squats and pushups.
The past few days have gotten intense with the amount of squats going on. For me, getting through 260 squats and 64 pushups (today), was almost enough. It also gets monotonous, I canβt lie.
β£ β£Find ways to break it up and make it more βfunβ. Fun for me = challenging. You canβt change if you donβt challenge. GET OUT OF YOUR COMFORT ZONE! Go get hungry for making yourself better!!! β£ β£
Today for squats, I split them up into 4 sets of 65. Then I split them up again . x30 challenging, x35 same movement, but bodyweight. Today I threw in a band and ankle weights. β£Quads were ON FIRE. (Videos sped up a bit)β£ β£Iβm here to help. Ab/core challenge starts 8/1.
I really hope I have more people join in. β£ β£Do better. Be better. Challenge yourself. Fuel yourself properly. Letβs GO!β£
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