Strength and mobility exercises to your fitness by sossiemon using WODFitters bands
by WST Blog | Posted in #bootyworkout, #funtio, #kettlebell, #kettlebellclean, #kettlebellcomplex, #kettlebellflow, #kettlebellkings, #kettlebells, #kettlebellsnatch, #kettlebellswings, #kettlebelltraining, #kettlebellworkout, #legday, #legdayeveryday, #legdayworkout and #yesnike |
Sometimes a workout is all the therapy you need. 🙏💪🏻
What are you up to these days?
Looking for 🔥 mobility exercises? @sosiesiemon got you! 😉 visit her page for more.
#repost
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Mobility days are becoming my all time favorites♥️
Strength and mobility exercises to your fitness! 💪🏻
Need to loosen up more? Check out @sosiesiemon for more awesome tips/ exercises. 🔥🔥
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