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Pulling the band apart by Cisko
Engage the WODFitters mini resistance band on both the wrists. Raise the hands from hip level to overhead while pulling the band sideways or stretching it to make the workout...
Pulling the band apart by Cisko
Engage the WODFitters mini resistance band on both the wrists. Raise the hands from hip level to overhead while pulling the band sideways or stretching it to make the workout...
Band walkout using WODFitters resistance bands
Functinal training of band walkout using WODFitters resistance band. WODFitters resistance band improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and is very...
Band walkout using WODFitters resistance bands
Functinal training of band walkout using WODFitters resistance band. WODFitters resistance band improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and is very...
Shift hamstring curls by Stephh using WODFitter...
Engage both the corners of the WODFitters red resistance bands on the back legs of a chair and the other end to a foot. Stand on knees on the chair...
Shift hamstring curls by Stephh using WODFitter...
Engage both the corners of the WODFitters red resistance bands on the back legs of a chair and the other end to a foot. Stand on knees on the chair...