News
Hand-pull by miss Vega using WODFitters resista...
Stand in squatting position and hold the resistance band tied to a stable end. Pull and release the resistance band constantly to give the hand muscles a good movement with...
Hand-pull by miss Vega using WODFitters resista...
Stand in squatting position and hold the resistance band tied to a stable end. Pull and release the resistance band constantly to give the hand muscles a good movement with...
Hand pull exercise with Sean clayton using WODF...
Engage the resistance band on a leg and hold the handle attached to it with the same sided hand. Pull it towards the chest, hold in this position for 5...
Hand pull exercise with Sean clayton using WODF...
Engage the resistance band on a leg and hold the handle attached to it with the same sided hand. Pull it towards the chest, hold in this position for 5...