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Pulling the band apart by Cisko
Engage the WODFitters mini resistance band on both the wrists. Raise the hands from hip level to overhead while pulling the band sideways or stretching it to make the workout...
Pulling the band apart by Cisko
Engage the WODFitters mini resistance band on both the wrists. Raise the hands from hip level to overhead while pulling the band sideways or stretching it to make the workout...