FREE SHIPPING ON ALL ORDERS over $49.99 IN THE USA

⭐️⭐️⭐️⭐️⭐️ Est. 2013

1-888-409-7240

The wobble workout by @matmcd78 using WODFitters equipements

BALANCE AND STABILITY.

Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.

Here’s a good stability exercise you can do at the gym, home, or in your garage.

👇👇
@matmcd78
・・・
The resistance bands x the kettlebells = The wobble workout.

 

or