The neck is a mobile joint system. It needs strength to keep it #safe and #secure.
Take it from the expert, @theclimbclinic
Upper Trap & Neck Mobility ✅
Here is a series of techniques tailored to promote mobility at the upper traps, shoulders, & surrounding neck musculature often feeling stiff from a day of sitting, climbing, or camping 👊
WODFitters resistance bands help to focus your control and recruit your stabilizing muscles.
WODFitters Resistance bands are fundamental for functional training and are a great alternative to machines because they're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
These are great for all of your muscle groups and using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.
Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband