Epic results start with REPS and SETS. Save this post for leg days! 🦵😃 .
Thanks to 🙏 @__pr3
・・・ 🚨 𝐀𝐓-𝐇𝐎𝐌𝐄/𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 🚨
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ᴍʏ ғᴀᴠᴏʀɪᴛᴇ ᴘᴀʀᴛ ᴀʙᴏᴜᴛ ᴡᴏʀᴋɪɴɢ ᴡɪᴛʜ ʀᴇsɪsᴛᴀɴᴄᴇ ʙᴀɴᴅs ɪs ᴛʜᴇ ʀᴇᴄʀᴜɪᴛᴍᴇɴᴛ ᴏғ sᴛᴀʙɪʟɪᴢɪɴɢ ᴍᴜsᴄʟᴇs ᴛʜᴀᴛ ʏᴏᴜ ᴍᴀʏ ɴᴏᴛ ʜɪᴛ ᴡɪᴛʜ ғʀᴇᴇ ᴡᴇɪɢʜᴛs.
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ɪғ ʏᴏᴜ ᴅᴏɴ'ᴛ ᴀʟʀᴇᴀᴅʏ, ɪ ʜɪɢʜʟʏ sᴜɢɢᴇsᴛ ɪɴᴠᴇsᴛɪɴɢ ɪɴ ᴀ sᴇᴛ ᴏғ ʀᴇsɪsᴛᴀɴᴄᴇ ʙᴀɴᴅs ᴇsᴘᴇᴄɪᴀʟʟʏ ᴛʜᴏsᴇ ᴡʜᴏ ᴀʀᴇɴ'ᴛ ᴄᴏᴍғᴏʀᴛᴀʙʟᴇ ɢᴏɪɴɢ ʙᴀᴄᴋ ᴛᴏ ᴛʜᴇ ɢʏᴍ ʏᴇᴛ
