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Weight lifting using WODFitters resistance bands

Wight lifting by @april_cosimano using WODFItters resistance bands.

WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training.

The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle.


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