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WODFitters Recidence Bands using for Shoulder overhead cable curl Exercise

"@get.fit.beyond.the.gym ・・・ πŸ’œπŸ’œArms & Shoulders πŸ’œπŸ’œ At home workout using a thin resistance band place around a door makes for a killer workout πŸ’₯πŸ’₯ __ Home Workout πŸ’« Aim to reach up to 20 reps with each exercise. 1-2 minute recovery. Repeat 2-3 Rounds"

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