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WODFitters Recidence Bands using for Shoulder overhead cable curl Exercise

October 3, 2019

"@get.fit.beyond.the.gym ・・・ 💜💜Arms & Shoulders 💜💜 At home workout using a thin resistance band place around a door makes for a killer workout 💥💥 __ Home Workout 💫 Aim to reach up to 20 reps with each exercise. 1-2 minute recovery. Repeat 2-3 Rounds"

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WODFitters Recidence Bands using for Shoulder overhead cable curl Exercise

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