Vigoratetraining is adding a hip circle, slowing down the tempo, and pausing at the bottom of a goblet squat is a great way to work on maintaining a strong position all the way through your squat.
WODFitters Resistance band for goblet squat
Vigoratetraining is adding a hip circle, slowing down the tempo, and pausing at the bottom of a goblet squat is a great way to work on maintaining a strong position all the way through your squat.