Workout by @corygunz05 with #wodfittersbands

"Go Slow...To Go Fast! #findingmomentum . @corygunz05 with #wodfittersbands ・・・

I’m tryna focus on the weaknesses on my body before I lift cuz I often ignore it & do the workouts I wanna do instead of what my body needs.

So the first 3 clips is shit I did to help strengthen my groin before I caused a ruckus."



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