DO MORE WITH LESS 💪🏻👊
#wodfitters #justbands #wodfittersbands
#Repost @mavericksfieldhouse
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‼️QUICK & EFFECTIVE ‼️
2 - 3 sets | Light Band | 10 × Reps Each
1️⃣▫️ P U L L • A P A R T S
2️⃣▫️P A S S • T H R O U H S
3️⃣▫️T R I C E P • E X T E N S I O N S
4️⃣▫️A N C H O R E D • R O T A T I O N S
5️⃣▫️P A L L O F F • P R E S S
6️⃣▫️O V E R H E A D • R E T R A C T I O N S
These are great for all of your muscle groups and using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.
Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband
