"Our bodies weren't made to sit all day. Sitting for long periods of time has negative effect on our health. If you’re experiencing pain (neck and shoulder) due to prolonged sitting. Here’s a fun exercise you can do anywhere thanks to." or
"Our bodies weren't made to sit all day. Sitting for long periods of time has negative effect on our health. If you’re experiencing pain (neck and shoulder) due to prolonged sitting. Here’s a fun exercise you can do anywhere thanks to." or