"Let that shoulder muscles scream with ...MINI-BAND SHOULDER BURNER!๐ฅ
๐ฆ (At-home/gym) by @veronicakfit DOUBLE TAP๐ + SHARE
if you want me to post more workout videos! ๐ง๐ฅ๐-๐ฆ๐๐ง ๐ ๐ฐ (=0 rest between sets)
๐FRONT PRESS TO SHOULDER PRESS
๐VERTICAL DB FRONT RAISE
๐CAR DRIVERS(until failure). ๐๐๐๐๐๐๐๐๐ โก๏ธ ๐ญ๐ฑ-๐ญ๐ด ๐ฅ๐๐ฃ๐ฆ ๐๐๐๐|
followed by ๐๐๐ฅ ๐๐ฅ๐๐ฉ๐๐ฅ๐ฆ til your Anterior Deltoids explode!"
The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.
WODFitters resistance band improve the quality of your exercises, and help to focus your control.
It recruits your stabilizing muscles, and is fundamental for functional training.
WODFitters resistance bands grow your muscles and tone them at the same time.
WODFitters resistance bands improve the quality of your exercises.
WODFitters resistance bands help to focus your control.
WODFitters resistance bands recruit your stabilizing muscles.
WODFitters resistance bands are fundamental for functional training.
WODFitters resistance bands are a great alternative to machines. They're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull ups and strict pull ups in no time.
