News
Reverse Lunges with Band Holds using WODFitter...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
Reverse Lunges with Band Holds using WODFitter...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
Kneeling Pall of Press using WODFitters resist...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
Kneeling Pall of Press using WODFitters resist...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
Anti-Rotational Band Exercises using WODFitter...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
Anti-Rotational Band Exercises using WODFitter...
"Learn from the expert! Here’s to all athletes out there. Why are these SO important to incorporate into your training? ✅ Overall Core Strength and Stability ✅ Reduce Injuries...
PERTURBATION PRESS using WODFitters resistance ...
"The addition of the pack (or bottle) on the resistance band adds subtle weight to the pressing movement but really creates perturbation during the exercise to challenge the tolerance and...
PERTURBATION PRESS using WODFitters resistance ...
"The addition of the pack (or bottle) on the resistance band adds subtle weight to the pressing movement but really creates perturbation during the exercise to challenge the tolerance and...
Core workout exercises using WODFitters resista...
ABSolutely worth doing.@ipele_fitness core workout exercises.GO GET YOUR @wodfitters RESISTANCE BANDS AND TRY THIS CORE ROUTINE BY OWNER AND TRAINER @rah_84_87 .LETS GET IT3 SETS OF 30 SECONDS ON EACH...
Core workout exercises using WODFitters resista...
ABSolutely worth doing.@ipele_fitness core workout exercises.GO GET YOUR @wodfitters RESISTANCE BANDS AND TRY THIS CORE ROUTINE BY OWNER AND TRAINER @rah_84_87 .LETS GET IT3 SETS OF 30 SECONDS ON EACH...
Home workouts by Awmmee using WODFitters resist...
"Stay fit and productive this weekend! Here are some #homeworkout exercises by the awesome @awmmee you can try. All you need is a #resistanceband and your favorite workout spot!" The...
Home workouts by Awmmee using WODFitters resist...
"Stay fit and productive this weekend! Here are some #homeworkout exercises by the awesome @awmmee you can try. All you need is a #resistanceband and your favorite workout spot!" The...