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Upper Trap & Neck Mobility by @theclimbclinic using WODFitters bands

Upper Trap & Neck Mobility by @theclimbclinic u...

The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...

Upper Trap & Neck Mobility by @theclimbclinic u...

The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...

Hip impingement by@jessicaphysicaltherapist using WODFitters resistance bands

Hip impingement by@jessicaphysicaltherapist usi...

"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...

Hip impingement by@jessicaphysicaltherapist usi...

"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...