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WODFitters
Master Your Muscle Ups Training Course
Master Your Muscle Ups Training Course
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6 Week Muscle Up Progression Program with PDF and How to Videos
- Why having the wrong grip can decrease your chances by 50%..and how to fix it.
- How a certain famous wrestler can teach you the right way to transition on the rings.
- How the way you pull will either set you up for success or failure (I'll show you the correct way).
- Why you should be focusing on your legs (and not just the pull).
- Changing your thinking on what a muscle up is (hint: it's not a pullup)
- One simple trick to remember when going for your first muscle up
- And Much More!
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