News
Relative Wrist Extension using WODFitters resis...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Relative Wrist Extension using WODFitters resis...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Banded Shoulder Dislocates by @skoknastrength ...
"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...
Banded Shoulder Dislocates by @skoknastrength ...
"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...
Deadlift using WODFitters resistance band
"Deadlift..because a strong back will support everything else that you do.🔥💯 #bandeddeadlift @fitrevivalstudio. " The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle...
Deadlift using WODFitters resistance band
"Deadlift..because a strong back will support everything else that you do.🔥💯 #bandeddeadlift @fitrevivalstudio. " The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle...