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@Turganomon used the WODFitters Mini Resistance Bands around the forefoot to target the glutes over other muscles while doing side monster walks. or

@livingfit247_deniece, thanks for a great workout! ・・・ 5 MIN EMOM W/ BANDS💪 2 moves and 2 Bands...5 minutes of Core and upper body! . Set your timer for 5 minutes... Start each minute with #1. High Plank- alternating opposite arm and leg extending laterally. 20 total! Finish the rest of minute with... #2. Knee raises while turning shoulders out pressing against band. Keep core engaged! * youll go back to #1 at the start of each minute . or

Homegrownzones using the Resistance Bands to stretch her body doing work to Hip Flexor Exercises or

@Homegrownzones using the Resistance Bands to stretch her body doing work to Hip Flexor Exercises or

Homegrownzones using the Resistance Bands to stretch her body doing work to Hip Flexor Exercises or

Dr. Matt Crandall's using the Resistance Bands to stretch his body doing work to upper back Muscle-up Exercises or

@carlmojs is using the Resistance Bands to practice bar Muscle-ups or

@precisioncaremedical is using the WODFitters Floss bands to improve mobility and range of motion or

@carlmojis is using the WODFitters resistance band to practice the elusive Archer to pull ups or

@carlmojs is using the resistance band to make chest presses even more challenging with the added resistance of the band or